WOD
Teams of 3
” Triple Whipped ”
A 100 m Farmers Carry (24/16)
B Rests
C Performs
15 Power Clean (40/25)
15 Thruster
15 Overhead Squat
C performs as many reps as possible until A returns from Farmers carry then switch
WOD
Teams of 3
” Triple Whipped ”
A 100 m Farmers Carry (24/16)
B Rests
C Performs
15 Power Clean (40/25)
15 Thruster
15 Overhead Squat
C performs as many reps as possible until A returns from Farmers carry then switch