Reminder that the 3PM Beastwod is Uncoached and Unsupervised and is open to UNLIMITED MEMBERS ONLY
BEASTWOD 3PM
” 2014 Regional Masters Events 3 and 4 ”
Event 3
50 Cal Row
15 HSPU
50 Double Under
3 Rounds
Rest 5 minutes
Event 4
100 Pull Up
100 Wall Ball