Former CFN Ledge Loz Cavanagh crushing Event 4 a few years back in Sydney..This will be fun !
BEASTWOD 3PM
” 2013 Event 4 ”
100 Wall Ball
100 C2B Pull-Up
100 Pistol Squat (alternating)
100 One-arm Dumbbell Snatch, alternating (30/22 kg)
Time cap: 25 minutes