An amazing Saturday morning with the Skulls throwing down 17.2 amidst the cheering and hollering of everyone who turned up . A special thanks to Bex who organised the waves of athletes and assigned and mapped out the lanes for us, and Perty who briefed us on the acceptable movement standards for this challenging but fun workout. Most of us had a crack on either Friday or Saturday and the opportunity will be there today to gain more reps or a better time for the tie breaker. Maybe even get that first toes to bar, pull up or muscle up too :)

WOD

” 17.2 ”

AMRAP 12:
15.25 m (50′ ) Dumbbell Walking Lunge (22.5/15kg Scaled 15/10kg)
16 Toes To Bar (Scaled Knee To Chest)
8 Dumbbell Power Clean
50′ Dumbbell Walking Lunge
16 T2B
​​​​​​​8 Dumbbell Power Clean
50′ Dumbbell Walking Lunge
16 Bar Muscle-ups (C2B Pull Up)
​​​​​​​8 Dumbbell Power Clean
50′ Dumbbell Walking Lunge
16 Bar Muscle Up
​​​​​​​8 Dumbbell Power Clean