14.5 Jason Sawyer2015-01-23T14:06:09+13:0020th January 2015| Bex captures what 14.5 was all about. And on the last day, Castro says there shall be no cap.. Strength Clean 2-2-2-2-2-2 reps WOD ” 14.5 ” 21-18-15-12-9-6-3 reps for time of: Thruster (42.5 /30) Burpee Over Bar * * 2 foot jump/ 2 foot land. Results Share this FacebookTwitterLinkedInTumblrPinterestEmail