Bex captures what 14.5 was all about. And on the last day, Castro says there shall be no cap..:-/

Bex captures what 14.5 was all about. And on the last day, Castro says there shall be no cap..

Strength

Clean 2-2-2-2-2-2 reps

WOD

” 14.5 ”

21-18-15-12-9-6-3 reps for time of:

Thruster (42.5 /30)

Burpee Over Bar *

* 2 foot jump/ 2 foot land.

Results