Anton with solid cleans during 14.4 on Saturday . Great sessions yesterday and Saturday morning with this fun chipper with the nasty little tail sting. Get some today with  Coach J early at 6am.

Anton with solid cleans during 14.4 on Saturday . Great sessions yesterday and Saturday morning with this fun chipper with the nasty little tail sting. Get some today with Coach J early at 6am. And thanks to Rach D for more awesome shots.:-)

WOD

“14.4”

60 Cal Row

50 Toes To Bar

40 Wall Ball

30 Clean (61/43)

20 Muscle Up

14 min AMRAP