One of CFN’s faves 13.4 storms back for the 2016 Open prep season!
Strength
OTM 10
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk
* building
WOD
” 13.4 ”
AMRAP 7
3-6-9-12-15-18..reps of
Clean and Jerk (61.5/42.5)
Toes to Bar
Compare to : 20/12/2015
Results
