A big sad farewell to our most awesome Ozzie who possessed more power and skill than many who have graced the hallowed CFN floor. All the very best to Cat Salt, this ones for you!

Strength

Bench Press 3-2-1-1-1-1-1 reps

Deadlift 3-2-1-1-1-1-1 reps

WOD

” 13.1 “

AMRAP 17

40 Burpee

30 Snatch (35/20)

30 Burpee

30 Snatch (60/35)

20 Burpee

30 Snatch (75/45)

10 Burpee