Snake Bite

2017-11-28T15:24:12+00:00 6th August 2017|

Strength in numbers. Thanks to you guys who threw down the workout ” Trish ” on Sunday. A very special surprise and an awesome wod to remember my mother, who loved what we do.

Strength

Snatch

E 2 m/ 7 R

HP + HPS + OHS + HSS + SS

WOD

” Snake Bite ”

21-15-9 reps of :

Squat Snatch (50/30)

Chest To Bar Pull Up

Compare to : 30/1/2017

Results