Our last strength test today then all our data would of been gathered to forge ahead on the path to awesomeness..
Strength
Deadlift 3-2-1-1-1-1-1 reps
WOD
” Meat Axe ”
30-20-10 reps of
DB Snatch (22.5/15)
Box Jump Over (50/60 cm)
Cal Bike
CAP 16 minutes