Improve your Speed, Accuracy & Strength
Olympic Weightlifting Workshops. These sessions cover progressions in the clean, jerk and snatch which will go a long way towards improving your speed, accuracy and strength.
When : Wednesdays at 7:30pm and Sundays at 10:30am
Where : 16 Morgan St, Newmarket
Cost: FREE to Unlimited members
Non-Members $20 per class — drop us a line to book.