Big Jumping Chief’s Toes

2018-07-18T19:56:47+00:00 6th December 2017|

Strength 

E 2 M 5 R

1 Hang Squat Clean + 1 Squat Clean + 1 Split Jerk (build)

WOD

” Big Jumping Chief’s Toes “

AMRAP 3

3 Clean and Jerk (60/40)

6 Toes To Bar

9 Box Jump (60/50)

Rest 1 minute

5 Rounds

*start each successive round where you left off.

Score is Total Reps.

Results