18.2

So much power and speed shown on Friday and Saturday sessions for 18.2! PB’s galore and we have another crack at this awesomeness today. Go well Peeps!

WOD

” 18.2 “
1-2-3-4-5-6-7-8-9-10 Reps For Time Of:
Dumbbell Squats (22.5/15)
Bar Facing Burpee

18.2a
1RM Clean

2018-05-14T12:43:51+00:00 4th March 2018|