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First you feel like dying.
Then you feel reborn.

Increase your strength and endurance, reduce body fat, enjoy a fun and supportive community.

CrossFit is a vigorous workout that combines weight training, aerobics and gymnastics all in one so that you become fit in every area of your game — not just one. The goal is to be functionally fit: push every aspect of your body to the max so that you’re healthy, strong and in shape. Not just so you can lift a tonne of weight or run a minute mile, but so you’re fit to do anything that life throws at you — now or later.

Olympic
Lifting

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General
CrossFit

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Ninja Warrior
Training

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6 daily sessions run by our world-class coaches

See our timetable

On the mornings I do CrossFit I spend the day feeling slighty more badass than usual.

Howard Sidnam – Project Director

Month by month membership with no joining fee

Come and join us in our centrally located fully equipped facility. Our passionate coaches are both certified and practicing CrossFitters who know how scary it can be to start something new.

Get Started today
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New winter hoodies!

Great range of colours and designs in a super warm weight, come get ’em in the gym.